I specialise in men's mental health, including divorce and custody challenges, body image concerns, addiction, suicide ideation, trauma, and life transitions. I provide a supportive, practical, and client-centred approach to help men build resilience, gain clarity, and create meaningful change. We will collaborate to create a personalised treatment plan tailored to your needs and help you build resilience.
Deeply curious and genuinely interested in the human drive for growth and self-understanding, I am dedicated to helping individuals explore their intentions, deepen their self-awareness, and create meaningful plans to enhance their happiness, satisfaction, and peace of mind. As a therapist, I primarily draw on Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy while integrating these approaches with a spiritually grounded perspective.
Areas of Focus
Treatment Approaches
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Spiritually Grounded Perspective
- Client-Centred Approach
