My name is Bilal. I am a Registered Provisional Psychologist offering counselling services at Qasqas and Associates. My niche practice area is teens and men's mental health, specifically concerns surrounding stress, trauma, anxiety, depression, and burnout.
The two modalities I use most are Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based approaches allow me to tailor each session to your specific needs and goals.
I take my role very seriously and value ongoing professional development and feedback from my colleagues. I am dedicated to offering you the best experience and value from your sessions.
Areas of Focus
Teens & Adolescents
Men's Mental Health
Stress
Trauma
Anxiety
Depression
Burnout
Treatment Approaches
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)